Honoring all of life: conception, pregnancy, labor and birth, all of the in between and preparing for and honoring the choice and voice at death. All experiences are co created with YOU and your wellness goals leading our way.
A session may include one or a combination of experiences below: (all sessions are a co creation that means guided by you)
Guided imagery/ visualization
Energy clearing and Alignment (environments, including body (land) mind and spirit, homes, spaces of all types)
Craniosacral Therapy/ Somato Emotional Therapy
Specialized for Conception,Pregnancy and Delivery
Newborn craniosacral therapy
Shamanic Ritual and ceremony (creating relationships with the elements and ancestors)
Prepare for Surgery guida
What is ?
Using a soft touch generally no greater than the weight of a nickel, the goal is to release restrictions in the craniosacral system to improve functioning of the central nervous system. This is done while fully clothed .
Somato Emotional Release (SER) ihelps rid the mind and body of residual effects of past trauma associated with negative experiences. Joint research efforts by Dr. John Upledger and biophysicist Dr. Zvi Karni revealed that the body often retains (rather than dissipates) physical forces, and often the accompanying emotional energy, triggered by physiological, psychological, emotional or spiritual trauma. As the body heals, it can isolate, or wall off, this energy into what is called an “energy cyst." Although a body can initially adapt to the presence of this “energy cyst," eventually the body weakens or tires of this accommodation and often develops symptoms of pain, dysfunction or emotional stress in response.
The goal of a SER session is a comfortable holistic mind-body approach to dissipate the residual effects of past trauma and negative emotional experiences from the mind, body, and spirit -- and to gain insight into how that retained trauma is influencing physical and emotional health. The Somato Emotional Release process requires sensitivity and expertise on the part of the therapist and a positive attitude and trust from the client. Carrie has had advanced training in CranioSacral Therapy and Somato Emotional Release and is prepared to help guide you through the process of more deeply understanding and releasing emotional trauma.
CRANIOSACRAL THERAPY AND SER for CONCEPTION, PREGNANCY, DELIVERY and newborn care.
During pregnancy CST can bring relief to a myriad of issues for several reasons
Because of its ability to help your body release tensions and imbalances it invites your body to be in alignment which enables optimal fetal positioning.
Craniosacral therapy also balances the anatomic nervous system (the part of us that regulates our very basic functions) which causes it to be exceptionally beneficial
In remembering who you truly are we are given the opportunity to enhance our connection to ourself through exploring relationships with all that is living and all those that have lived before.
Shamanic tools are available to assist in the connection we can choose to have with the elements and ancestors. This connection is often lost through life styles and belief systems that create barriers to feeling and relating with ourself and thus others.
By co creating to remember that we are in relations with all the living elements and the essence of our familial and lineage lines our remembrances are brought further to life and light.
THE ELEMENTS (Based on african tribal culture)
Energy Clearing and Alignment:
Utilizing a variety of approaches to release, make space for , create an opening within you and for you so that your inner and outer environments are fully able to be expressed and experienced without interference.
Whether still living, transitioning toward death or after death our soul deserves to be honored with dignity. If called to contact me ,together we will will follow guidance to honor your wishes.
Using the various "techniques" and approaches I have experienced myself and learned from many I have witnessed how a body( our inner land) our homes (outer land) and communities, our towns, states, countries and our world are enhanced with " clearing."
If we each take responsibility to keep our own energy clear this begins the ripple effect.
You clear you and your relationships and those around you and your environments follow.
Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. She guides you in using these steps in her best-selling book, Prepare for Surgery, Heal Faster.
A graduate of Harvard Divinity School, her clinical work and research focus on the ways positive emotions and the human spirit speed healing.
The book is a quick read of 2-3 hours. An updated, 4th edition was published in 2012.
The mind-body techniques in this book help you to:
Prepare for Surgery, Heal Faster is recommended in hospitals across the US, including Brigham and Women’s Hospital which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York.
Step One shows you how to use visualization to turn your worries about surgery into positive healing imagery. It calms preoperative jitters, showing you how to shift yourself out of the fight-or-flight response into feeling peaceful.
Step Two is listening to her relaxation CD or MP3. It reduces anxiety, guiding you into a deep state of relaxation. If you have insomnia, it will help you fall asleep. If you have headaches, they will melt away as you relax.
Step Three shows you how to ask friends and family to wrap you with their thoughts in a “Blanket of Love” for the half-hour before surgery.
Many say, “I felt more loved then I’ve ever felt in my whole life as I waited in the holding area before surgery feeling the “Blanket of Love around me.”
Step Four explains the “Healing Statements”, words spoken during surgery which research showed reduced the use of pain medication by 23-50%.
Step Five shows you how to request use of the “Healing Statements”, by the surgery team.y.
certified in 2000
Elemental/ Ancestral lifeshops , by invitation ( ask if you would like to learn more)
If you have a family,community,group that you would like to have facilitation for this lifeshop ask and together we will create a circle and experience to support your goals.
the contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition and before undertaking any diet, dietary supplement, exercise or other health program.